Follow by Email

Pages

Tuesday, July 5, 2011

I can cook too #1

Green Beans and Potatoes in Chunky Tomato Sauce




Ingredients (2 pax)
  • 1/2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 1/2 cups diced red potato
  • 1/2 cup chopped celery
  • 1/2 teaspoon salt
  • 1 1/4 pounds green beans, trimmed
  • 1/4 cup water and canned tomato sauce
  • 1 cup tomatoes, peeled and coarsely chopped
  • ground black pepper

Preparation
  1. Heat olive oil in a large skillet over medium-high heat. 
  2. Add garlic to pan; sauté 30 seconds, stirring constantly. 
  3. Add potato, celery, salt, and beans; sauté 1 minute. 
  4.       Add 1/4 cup water and canned tomato sauce; cover and cook 5 minutes or until beans are crisp-tender. 
  5.      Add tomatoes. Cover, reduce heat, and cook 4 minutes or until tomatoes begin to soften, stirring occasionally. 
  6. Stir in peppers, then it's done!

Estimated Calories: 70-100kcal

Good luck :)
*daphne*